Hearing aids shouldn’t adversely affect your life or the way you live. You shouldn’t have to stop doing the things you enjoy simply because you have a hearing problem. Typically, it’s fine for most individuals to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
You simply need to make sure you have the necessary knowledge about how to properly maintain and care for your hearing aids. By ensuring you take necessary measures to lessen moisture, avoid injury, and keep a regular post-exercise routine, you can participate in various physical activities without any issues.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will provide extra protection and reduce the danger of accidents or damage.
Prevent Damage from Dampness: Think about investing in a protective cover or utilizing a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting device is critical since your body is in motion throughout your exercise routine. Hearing aids need to fit snugly so they can’t move during your workout.
Keep Them Dry and Clean After Working Out: Just like you would perform a cooldown after your workout, your hearing aids need a similar regimen for correct upkeep. Wipe down with a soft cloth to remove sweat and dirt, use a puffer to remove any moisture, and store them properly. No water or other cleaners should be used, and you should keep them away from heat or sunlight.
Advantages of Using Hearing Aids While Working Out
You can wear your hearing aids during a variety of physical activities like exercising at the gym, running outside, playing softball, or participating in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- The majority of sports demand teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they do not communicate with one another. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be an issue when using hearing aids. You might want to be able to hear the guidelines in a loud gym setting. Ask a hearing specialist for a custom setting to decrease background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while walking or jogging, for example, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Contact us if you have further questions about using your hearing aids while
working out and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU