As you’ve been getting older, you’ve probably been on the lookout for ways to conserve your youthfulness.
Diet, exercise, and vitamins have all been part of your program. You’ve spent more money than you’d like to admit on retinol creams and hair growth programs. You’ve even tried out yoga. You can stay happy and youthful regardless of your age.
But the good news is, there’s an inexpensive way to keep that youthful happy feeling which has scientific support. Yet, among individuals who would benefit, fewer than 16% are taking advantage of it.
The “trick” is easy – they’re using their hearing aids to manage their hearing loss.
This trick might be the key to feeling happy and youthful as we age.
How Commonplace is Hearing Loss?
By the time you get to the age of 45, your risk of developing hearing loss increases substantially. It even affects children as young as 12.
According to a scientific study, 11% of individuals between the ages of 45 and 54 were experiencing some amount of hearing loss. By age 80 that percentage goes up to 90%. Of those between the ages of 65 and 74, almost 25 % experience debilitating hearing loss and that number increases to 50% by age 80.
Furthermore, hearing loss is twice as common with men under the age of 70 compared to women in the same age group.
Contrary to common notion most cases of hearing loss occur as a result of exposure to loud noise not aging. Over the course of their lives, some individuals are exposed to more harmful noise than others.
It isn’t inevitable that a person will get hearing loss but countless studies have shown that your general happiness, youthfulness, and health are affected by neglecting to treat any hearing loss you already have.
Yet just 1 out of 7 people who would benefit from hearing aids have them.
Your Secret to Youthfulness And Happiness is Your Hearing Aid
Wearing your hearing aid has been directly linked to the following results:
- Being 20% more likely to engage in social activities
You’ll concur, being around people is one of the things that make life worthwhile. When you spend time taking part in things you like to do, with people you love, you feel younger and happier.
People with hearing loss who use their hearing aids are more likely to remain active and social.
- Having a 30% less-likelihood of depression
Feelings which are related to depression-like loneliness and sadness, according to some studies, are not so likely to be reported when someone who has hearing loss routinely wears their hearing aid.
Feeling like people are attempting to avoid them or are angry with them is also not as likely. They’re less likely to seclude themselves from others.
Less depression equals increased happiness.
- Being 24% less likely to suffer from cognitive decline
If you have a mom, dad, or aunt with dementia, you know how frightening it is for the family and the individual in mental decline. It takes longer for a person with cognitive decline to process things and they are constantly forgetting what they said and did which makes them feel older.
As the decline goes on, they lose lots of the things that make them happy and youthful because they become unable to do them.
If the simple act of using your hearing aid can reduce your chances of dementia and Alzheimer’s disease, shouldn’t you be using it?
- Falling risk reduced by 30%
As we get older, the danger of falling and injuring ourselves becomes a bitter reality. When we were younger, we were much more stable. A hospital stay and a few weeks of rehab could be the outcome if a bad fall results in a fracture.
That isn’t a place you want to be. Being in pain in the hospital isn’t fun at all.
You’re happier when you’re able to get around easily. You’re less likely to be startled because you’re more confident with your movements.
Hearing aids will make a hospital stay less likely and will let you spend more time with friends and family.
- Arguments and misunderstandings are 30% less likely
How many times have you been involved in a misunderstanding because you didn’t hear what someone actually said. Or perhaps you think someone is yelling at you because they need to raise their voice so you can hear them.
A huge strain on relationships can be the outcome of neglected hearing loss. It can create anger, resentment, sadness, and other unfavorable emotions. But you will have more positive interactions with family and friends if you are able to hear better which hearing aids will help you do. Helping you stay happy and youthful at any age.
Recover what you’ve lost
Have you been wearing your hearing aid? You may have forgotten many of the simple joys in life that you’re missing, including:
- Nature sounds outdoors
- Music
- The laughter of children
- Outings and social clubs
- Conversations with friends and family without needing them to speak louder
If you have hearing loss, you may still hear these things to some extent but they are most likely not as pleasant.