One of the aspects of health that most people do not know about is the level that your hearing is connected to your overall body function. There have been several studies that established correlations between conditions in one area of the body having an impact upon your hearing. Many of these affects can be linked to an unhealthy habit that you have. In this article we will take a look at some of the unhealthy habits and the ways that they can have an impact on your health
Exposing Yourself To Loud Noises
There are a lot of ways that people can be exposed to loud noises. One of the most common ways is at a worksite, where loud noises are the norm. It is important to protect your hearing when you go to such places because sudden and loud noises can cause permanent hearing damage. You should avoid spending extended amounts of time at concerts and at sports events as well.
Not Seeing Your Physician
A mistake that a lot of younger people tend to make is not seeing their doctor on a regular basis. Your doctor is the very best way to help track and save your hearing in the event that you suffer some hearing loss. They will have a much better idea of the treatments that you should have as well as advice on better habits to have.
Using A loud MP3 Player
One of the other unhealthy habits that people have is playing their music on an MP3 player at a very loud volume. Since you are using headphones, the sound has nowhere to go but into your ears. This can cause structural damage to your eardrum that will prevent you from having total hearing as you begin to age.
Another one of the unhealthiest hearing habits that people have is living a sedentary lifestyle. While most people do not realize it, obesity and diabetes can cause severe hearing loss due to the constriction of blood vessels that takes place when these diseases begin to show. They essentially choke the areas of the brain that receive hearing information and transmit it to your brain, resulting in hearing loss that cannot be recovered.
Smoking Is Even Worse For You
Everyone knows that smoking is one of the leading causes of cancer and heart disease in many nations. However, most people do not know that it can also cause great deals of hearing loss as well. There are harmful chemicals that take up binding space that is normally activated during hearing. Over time, this binding becomes permanent and you are no longer able to hear through these receptors. These are only a few of the unhealthy habits that can harm your overall hearing health.